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My Weight Loss Journey
Monday, 25 May 2009

Mood:  chillin'

My butt is sore!!! I guess this is a good thing because it means I'm working those muscles. I'd like a smaller butt! Most of all I really want a smaller face and belly. So far I've been doing fine with the walks. I think I'm going to increase the time and frequency of the walks gradually. I think that would help a lot. Start small and work your way up. If I keep this up, I'm hoping to lose even a little bit of weight by my birthday (September 18th).

 For now, to keep me motivated, I have to write in this blog almost every day. This really does help me with motivation. It's really hard sometimes to stay motivated for more than a small period of time. I need to keep doing this!

Today I plan on doing a 30 minute brisk walk. That way I will have my 3 days of brisk walks done. Then, from May 27 to June 2nd, My goal is to go for brisk walks for 35 minutes, 3 times. I can do it!


Posted by weightlossjournal at 3:29 PM EDT
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