Mood: a-ok
Yo! :) I went to the doctors the other day, and since I started this blog, I lost 3lbs. Not too bad I'd say. I think this can actually happen. I'm giving myself the tools and opportunities to lose weight. I can do it even more so. I think I said I wansn't going to rely on numbers. With this whole exercise program my doctor put me on, I feel like I should be losing weight by my next weigh in. I'm 222 lbs now. Started at 225. Not much of a difference, but I think I can easily be 220 or less by my weigh in on July 2.
Today was my official start day for their program. I did my walk and the pfs exercises they told me to do. I really hope my knees get better. Also, I can't believe that I'm still motivated. Usually the motivation doesn't last this long! I deserve a big pat on the back :D