Mood:  happy

Hello!! So today I went for a doctor's appointment because my shoulder has been bothering me. It has been happening on and off for 4 years now and I was given meds that didn't work and was told it was my rotator cuff muscle. Now I finally saw a doctor that seemed to know what he was doing. He knew it was bursitis and told me that it would be good to get physio. Since I can't afford it, he gave me some exercises to do at home. Hopefully they'll work. So now I have my weight, busitis and PFS to deal with...as well as trying to eat better! Oh joy! LOL

Anyways, my walk went pretty well today. I'm just following that exercise program. I just hope it works. I'm sure doing some form of physical activity like walking, combined with some strength exercises is better than not doing anything at all. So I'm more likely to accomplish something (even if it takes a long time) than to just be inactive. Plus my moods are a lot brighter these days!

I will leave you with an image of happy Chelsey -